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A weekly space to pause, open our hearts and reconnect with the natural compassion within us.

Inspired by Avalokiteshvara, the Bodhisattva of Compassion, we explore the four movements of inner transformation:

Awareness · Acceptance · Transformation · Letting Go

We learn to listen deeply, welcome whatever arises and meet our feelings with kindness and compassion.

A simple, gentle and transformative space where everything is welcome, nothing needs to be pushed away, and we allow ourselves to simply be.